Glowととのう、その先へ
Glow
サウナ&カプセルホテル北欧
サウナ&カプセルホテル北欧 2
サウナ&カプセルホテル北欧 3
本格サウナ

サウナ&カプセルホテル北欧

📍日本、〒110-0005 東京都台東区上野7丁目2−16 TKビル 1F

4.1 Google (1785件)

Glow Score

37

/60

Steam
8.5

レビューで「the best sauna experience I've had in Japan」「deep, meditative state of clarity and calm」と絶賛されており、「sauna mecca」とまで評されている。室内外両方のサウナがあることも確認されている

Chill
6

レビューで水風呂について具体的な言及はないが、「indoor and outdoor bath」の記載があり、サウナ施設としての基本的な水風呂は整備されていると推測される

Rest
7.5

「relaxation room has recliners」「comfortable reclining chairs in the common room」との記載があり、リクライニングチェアでの休憩環境が整っている。屋外風呂もあることから外気浴も可能と思われる

Beauty
7

「well maintained」「Very clean place」「good facilities, towels」との評価があり、清潔感と設備の充実度は良好。カプセルホテル併設で必要なアメニティは揃っている

Silence
5

静けさに関する具体的な言及はないが、24時間営業のカプセルホテル併設施設のため、時間帯による混雑の差があると推測される

Quality
3

「Don't go here if you are a foreigner」「it's an excuse to turn away foreigners」との外国人差別に関する深刻な指摘がある。一方で「kind staff」「they speak English」という評価もあり、対応にばらつきがある

Reviews

5
John Appleseed★★★★★
2025/12/21

Hands down, the best sauna experience I’ve had in Japan. It was here that I first truly understood what it means to totonou—that deep, meditative state of clarity and calm. I couldn’t tell you exactly what made it so special—maybe it was the heat, the setting, or just the timing—but something about this place just clicked. If there’s a sauna mecca in Japan, this is it.

Siddarth Nilol K S★★★★☆
2025/5/9

I would highly suggest this capsule hotel + sauna for anyone looking to crash at a decent place for the night!! Very clean place, kind staff and comfortable reclining chairs in the common room (pods might be much better) Sauna: ¥3600 Capsule: ¥5500

Daniel Salinas★★★★★
2024/4/7

If you’re looking for a capsule hotel experience then I highly recommend this one. The capsule is roomy, well maintained and has loads of features. Has both indoor and outdoor bath with sauna. The in house restaurant offers lots of food options and drinks and vending machines can be used with your key card. The relaxation room has recliners and manga to read. The staff also speak English. Overall the price was super affordable for all the amenities.

Jupiter★★★★★
2017/4/16

A great capsule hotel with good facilities​, towels and a public bath, and an open public bath is free. There are reviews that says this is not "tourist friendly", but they speak English and you even have a power outlet and a TV in your capsule. It's very close to Ueno station. Go to the 6th floor for check in, put your shoe in the shoebox, they'll give a key for your locker in your floor for valuables.

BC Land★☆☆☆☆
2016/4/11

Don't go here if you are a foreigner. They don't allow tattoos (I have a very small one of a flower on my forearm). But this is just to say, it's not about the tattoo, it's an excuse to turn away foreigners according to my Japanese friends. I am very clean cut and was wearing slacks and a suit so it wasn't my appearance. Take your business elsewhere.

Information

📍
住所
日本、〒110-0005 東京都台東区上野7丁目2−16 TKビル 1F
📞
電話番号
03-3845-8000
🌐
公式サイト
www.saunahokuou.com
Google評価
4.1 / 5.0 (1785件)